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Ms. Michelle Sher Registered Psychotherapist

Am I Hungry? Licensee


Ms. Michelle Sher Registered Psychotherapist



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Greater Toronto Area, Ontario

About Michelle:

As a registered psychotherapist I can support you in moving through anxiety, panic attacks, depression, relationship and general life challenges. As an “Am I Hungry” Mindful Eating Coach I can work with you to improve your relationship to food and your body. With Mindful Eating I take a diet-alternative approach to helping you break the; eat, repent, repeat cycle, at the core of many of our current issues around weight and well being. I work respectfully and compassionately with all my clients, whether receiving therapy or choosing mindful eating as an alternative to current weight loss initiatives. I work in the greater Toronto area.

Program Activity

Past Programs that have already taken place.

Program Name and Dates


Spring 2017 Blair Insurance Group

From 01/27/2017 to 03/17/2017

Markham, Ontario

An 8 week course for new participants course at Blair Insurance Group to go over the basics of the AM I HUNGRY? program. Available only to Blair Insurance Employees.

Mindful eating chocolate experience one hour workshop

From 04/27/2017 to 04/27/2017

Leaside Longos Toronto Canada

One hour mindful chocolate experience. Sampling of our 8 week program

Spring 2017 Dan Donnely Travel Ins

From 03/14/2017 to 05/02/2017

Markham, Ontario

An 8 week course for new participants course at Dan Donnely Travel Insurance to go over the basics of the AM I HUNGRY? program. Available only to Dan Donnely Travel Ins Employees.

Mindful eating chocolate experience

From 05/08/2017 to 05/08/2017

Araura Longos Toronto

Intro to mindful eating one hour workshop

Am I hungry 8 week course. 7-8.30pm EST standard

From 05/29/2017 to 07/24/2017

Richmond Hill Canadian Academy Therapeutic Arts

Mindful eating combination live event and webinar enrolment


From 08/01/2016 to 08/01/2019

Richmond hill

One on one coaching

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