I struggled with food addiction and emotional eating for over forty years of my life. I know what its like to want to lose weight and get healthy; yet find myself one week into a diet at the bottom of a bag of chips or an ice cream container. I have personally tried almost everything out there and found my mind was obsessed with food and losing weight. I just wanted to have peace with food and my body. I now have that, and believe its as a result of all my own experiments in learning what works for me in combination with my formal board certified functional medicine health coach training and becoming a licenced facilitator of the Am I Hungry? program. Figuring out how to use all these amazing tools in my own personal life was not easy, but once I did it was game changing. Myself and my team now support women just like you to do the same and finally experience peace with food and your body. We host a women only LIVE support community that is built on connection and healing together. The core principles of Am I Hungry? are honored and we believe that YOU know what is best for you and your journey to recovery. We are here to support you on that journey and to discover what works best for YOU. We also offer private one to one coaching experiences for those who might prefer a more discreet and confidential experience. Visit www.soulsistersunited.com or www.shellyannemckay.com to find out more. |
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