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Sheila O'Meara

Am I Hungry? Licensee

Name:

Sheila O'Meara
Individual Licensee

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, California
United States

About Sheila:

I am a health educator specializing in behavior modification to achieve weight neutrality. I believe Dr. Michelle May's Mindful Eating Program; Eat What You Love, Love What You Eat is the missing link to weight loss programs I have taught. My forte' is guiding people to change their lifestyle in a way in which they want to change. My clients maintain or achieve a weight agreeable to their personal medical, emotional, intellectual and spiritual needs. I do this by educating my clients motivating and encouraging them.

I share the philosophy that Am I Hungry? ® is based on; eat intuitively and you will change how and what, you want to change in yourself. I have helped people lose weight and maintain their weight loss for over 25 years; working in a hospital, private physician practices and a number of weight loss and weight management programs.

I enjoy facilitating Am I Hungry's interactive mindful eating program and seeing people empowered with their new lifestyle. I have been an Am I Hungry? ® Licensee for over five years. I have a B.S. in Nutrition and Food Science from U.C.Berkeley. I'm in California's San Francisco, East Bay area.

Program Activity

Past Programs that have already taken place.

Program Name and Dates

Location

January 2010 Pinole Winter Workshop

From 01/18/2010 to 03/08/2010

2160 Appian Way Suite 200 Pinole CA 94564

an 8 week weight management workshop for Affinity Medical Group members utilizing the Am I Hungry? program

January 2010 San Leandro Winter workshop

From 01/19/2010 to 03/09/2010

San Leandro Hospital Education Center

an 8 week weight management workshop for Affinity Medical Group members utilizing the Am I Hungry? program

January 2010 Alameda Winter workshop series

From 01/20/2010 to 03/10/2010

Mindfully Eating after the Holidays

From 02/18/2015 to 04/08/2015

Review of the 8 week Am I Hungry Mindful Eating Autumn session

Spring Series San Leandro April 2010

From 04/21/2010 to 06/08/2010

San Leandro Hospital California

Spring Series Alameda site April 2010

From 04/21/2010 to 06/09/2010

Alameda Family Physicians' office

Spring Series Pinole site

From 04/22/2010 to 06/10/2010

Alliance Medical Group on Appian Way

Summer San Leandro ,CA July 13 - August 31st

From 07/13/2010 to 09/01/2010

San Leandro Hospital E. 14th St. @ 138th in SL, CA

8 week weight management program offered by Affinity Medical Group

Summer Alameda, CA July 14th - Sept 1st 2010

From 07/14/2010 to 09/01/2010

Alameda Family Physicians

8 week weight management program offered by Affinity Medical Group for Affinity patients only

Summer Pinole, CA Alliance Med Grp. July 2010

From 07/15/2010 to 09/02/2010

2160 Appian Way Suite 200 Pinole, CA

8 week weight management program offered by Affinity Medical Group for Affinity patients only

Summer 2013

From 07/08/2013 to 09/02/2013

El Cerrito Ca

An 8 week course following Eat What you Love Love What You Eat book by Dr. Michelle May

Summer 2011

From 08/08/2011 to 09/26/2011

Richmond California

An 8 week Introductory presentation of the Am I Hungry? Mindful Eating workshop which allows you to manage your weight and live a more fulfilling life.

Pinole site Starting September 14th 2009

From 09/14/2009 to 11/02/2009

2160 Appian Way Suite 200 Pinole CA 94564

An 8 week Am I Hungry? Workshop program for Affinity patients

San Leandro Site Sept. 2009

From 09/15/2009 to 11/03/2009

San Leandro Hospital Education Center

8 week Am I Hungry? workshop

Alameda Site starting Sept 16th 2009

From 09/16/2009 to 11/04/2009

Alameda Family Physicians office on Central Ave

8 week Am I Hungry? Workshop

Autumn 2014 8 week Mindful Eating workshop

From 10/08/2014 to 11/26/2014

FREE Introduction Wednesday October 1st.

Autumn 2010 San Leandro CA

From 10/26/2010 to 12/14/2010

13855 East 14th Street

8 week workshop Am I Hungry?


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