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Tracey Shipley Certified Life Coach

Am I Hungry? Licensee


Tracey Shipley Certified Life Coach
Hungry4Changes, LLC


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Mailing Address:

Charlotte, North Carolina
United States 28214

About Tracey:

I'm Tracey and like most of you, have been a "professional dieter" for the majority of my life. I have worked for several diet programs including Susan Powter and helped countless people, only to have them fall back into old patterns and negate all the progress they had made. Diets simply don't work long term. And we know this, yet we try and try again. So I am beyond thrilled to share with you, the program that got me off the diet roller coaster for good. As a certified life coach, helping others is what I do and love. YOU deserve to be happy, well and back in control. :)
Change and growth happen on the other side of resistance!

North Carolina, NC, South Carolina, SC, Workshop, introduction, mindful eating program

Program Activity

Past Programs that have already taken place.

Program Name and Dates


Free Mindful Eating Webinar

From 01/08/2024 to 01/08/2024

Webinar - Register at

Learn about the Am I Hungry? 8 week program to stop the dieting cycle forever! Register at

8 week Eat Mindfully, Live Vibrantly Web Course

From 01/17/2024 to 03/06/2024


Learn how to stop dieting forever with this 8 week course. 1 webinar a week for 8 weeks on Wednesdays at 6pm EST

Eat Mindfully Workshop - closed to public

From 09/12/2023 to 09/12/2023


Required introductory workshop to meet my licensing requirements

Eat Mindfully, Live Vibrantly FREE Webinar

From 10/03/2023 to 10/03/2023


A free presentation outlining the Am I Hungry? program and how to stop the dieting cycle forever! All attendees will have the opportunity to participate in a future 8 week webinar course to fully learn the program

Fall 2023 8 week program via webinar

From 10/11/2023 to 11/29/2023


An 8 week introductory webinar course with materials to learn the AM I HUNGRY? mindful eating program and stop the dieting cycle forever! Right before the holidays is the perfect time to take the power back and learn how to navigate food without dieting!

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