Dr. Michelle May M.D.

Am I Hungry? Licensee Name: Dr. Michelle May M.D. CEO, Am I Hungry? Mindful Eating Programs and Training Website: http://www.amihungry.com Email Address: Click here to send Michelle May an email. Phone Number: 480 704-7811 Mailing Address: P.O. Box 93686 Phoenix, Arizona United States 85070-3686

About Michelle:

Hi! I am the founder of Am I Hungry?® (http://www.amihungry.com/) Mindful Eating Programs and Training and the award-winning author of the Eat What You Love, Love What You Eat book series. I left my medical practice to pursue my passion for helping people like you heal their relationship with food. Mindful eating will help you resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life you crave.

Program Activity

Current Programs going on now.

Program Name and Dates

Location

Am I Hungry? Self-Paced Program From 12/31/2020 to 12/31/2024

Your home, office, hotel room - wherever is convenient for you

No workshop in your area yet? The Am I Hungry? Self-Paced Program includes: Online video of the 8-Workshop series; copy of Eat What You Love, Love What You Eat; Am I Hungry? Mindful Eating Program Companion Workbook and Awareness Journal; password access to this Am I Hungry? Participant Portal; daily Mindful Moment inspirational e-mails from me for 8 weeks; FREE bonus 30-minute coaching session. To read more or sign-up, go to https://amihungry.com/marketplace/mindful-eating-online-class.

Am I Hungry? Mindful Eating Program Facilitator Training Online From 12/31/2019 to 12/31/2024	Online
Private Workshop for Am I Hungry? Facilitators training to conduct Am I Hungry? Mindful Eating workshops in their offices, companies, health and fitness centers, and communities. Ongoing. For more information, please visit http://amihungry.com/train-with-us/

Am I Hungry? Mindful Eating for Diabetes Online Class From 12/31/2019 to 12/31/2024

Self-paced, Online

Does managing your diabetes feel like a diet instead of a flexible, enjoyable, healthy lifestyle? Does your schedule, lifestyle, or location make it difficult for you to participate in diabetes education? Are you (way!) overdue for a diabetes management tune-up? Do you prefer to learn at your own pace in a setting that is familiar and comfortable? The Am I Hungry? Mindful Eating for Diabetes Online Program uses the same process and includes the same great resources and materials you would have in an in-person mindful eating workshop but allows you to progress through this life-changing material at a pace that works for you. Please visit https://amihungry.com/marketplace/mindful-eating-for-diabetes-online for details and registration.

Mindful Eating Support Community From 01/01/2021 to 12/31/2024	Ongoing, Online
This online community guides, supports, and encourages you along your life-changing journey to peace and balance with food. There are three different levels designed to support you with tools and connection depending on where you are along this journey. Learn all about it: https://amihungry.com/learning-options/mindful-eating-support-community/

Am I Hungry? Mindful Eating and Yoga Online From 03/12/2019 to 12/31/2024	Self-paced, Online
Do you feel disconnected from your body? Do you define food as "good" or "bad" - and yourself as good or bad depending on what you ate? This Am I Hungry? Mindful Eating and Yoga Online Class will teach you life-changing mindful eating principles and skills. You'll also experience yoga practices to help you embody what you are learning.

State of Arizona Diabetes Class From 01/01/2020 to 12/31/2024	Online
Open to Arizona employees only.

Am I Hungry? Mindful Eating for Bariatric Surgery Online Class From 06/01/2020 to 12/31/2024	Online

Mindful Eating Coaching From 04/01/2021 to 12/31/2024

Live Zoom Meeting

Michelle May, the founder of Am I Hungry? Mindful Eating Programs and Training offers private and small group coaching. Can you identify with any of these? - Does mindful eating still make sense but just isn't as easy as it seemed at first? - Do you know what to do, but continue to struggle to do "it" consistently? - Do you find yourself tempted to go back on a diet (or maybe you already did), but know that's not the answer long term? - Do you feel alone in a culture that is obsessed with dieting, exercise, and weight - but don't understand why you can't just do what they suggest? - Do you keep bumping into the same old triggers yet can't figure out how to resolve them? - Are you frustrated by old patterns that keep showing up, especially when you're under stress? If you are ready to take a dive to resolve your eating issues and live a bigger life, contact us to find out about coaching with Michelle! training @ amihungry. dot com. (No spaces.)

Past Programs that have already taken place.

Program Name and Dates

Location

New Year, New You - Am I Hungry? Retreat From 12/27/2012 to 01/01/2013	Red Mountain Resort near St. George, Utah
This fun, highly interactive, and life-changing retreat includes: 5 days, 4 nights at Red Mountain Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details from: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Am I Hungry?: Don't Survive - Thrive through the Holidays From 11/14/2006 to 01/09/2007	Tele-Workshop - Call in from your home, office or vacation!
Join Dr. May for this convenient 90 minute Tele-Workshop on Tuesday evenings from 6:30-8:00pm Mountain time. We will cover everything you need to know to manage your weight without restricitve dieting - right through the holidays (no class 12/26/06). During our last class on January 2, you will set amazing New Year's Resolutions for 2007! End AND start your year right.

Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat January 2022 From 01/14/2022 to 01/16/2022	Online - Zoom

Am I Hungry? Mindful Eating and Yoga Virtual Retreat From 01/22/2021 to 01/24/2021	Online - Zoom
Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This virtual retreat includes: Mindful eating workshops, yoga classes, and mindful eating experiences. Download the Information and Registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingandYogaRetreat0121.pdf

Am I Hungry? Weekend Retreat in Oklahoma City From 02/01/2013 to 02/03/2013

Oklahoma City, OK

Sponsored by INTEGRIS James L. Hall Jr. Center for Mind, Body and Spirit YOU DESERVE THIS! Join us for a special weekend to nourish your body, mind, heart, and spirit. The Am I Hungry?® Mindful Eating Retreat will enlighten and inspire you long after your suitcases have been put away. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of the Am I Hungry?® Mindful Eating Workshops will guide you to eat mindfully and live vibrantly. • Practice using the Am I Hungry?® Mindful Eating Cycle™ for deciding when, what, how, and how much to eat - and where to invest your energy • Experience the pleasure of eating the foods you love without fear or guilt • Discover the joy and rewards of moving your body mindfully • Set your intention to increase your health, energy, and appetite for life • Nurture your whole self to create a self-care buffer zone! YOUR ALL-INCLUSIVE RETREAT INCLUDES: • Am I Hungry?® Mindful Eating Workshops facilitated by Michelle May, M.D. • Healthy meals daily • Memorable mindful eating experiences • Mindful movement opportunities • Meaningful connections with people who understand and support you • Time to relax, restore, renew! • Password access to our private portal for support before and after your retreat. Contact Integris for details and registration

Food Freedom Retreat From 02/03/2024 to 02/04/2024

Live on Zoom

2-day live, virtual retreat with Dr. Michelle May. During your retreat, you'll learn how to: Use the Mindful Eating Cycle Blueprint. - The 6 crucial decisions you make every time you eat. - A simple tool so you'll never have to diet again. Eat with Ease. - Why guilt drives eating, shame, and yo-yo dieting. - Stop struggling with food and eat what you love without losing control. Build a Vibrant Life You Love! - Turn stress into an opportunity for self-care. - Learn how to build a lasting approach to optimal well-being and the big, vibrant life you crave! DETAILS AND REGISTRATION https://amihungry.com/foodfreedomretreat

Am I Hungry? Eat Mindfully, Live Vibrantly Retreat From 02/09/2015 to 02/13/2015

Red Mountain Resort and Spa near St. George, Utah

Break your eat-repent-repeat cycle and live mindfully and vibrantly! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Monday through Friday, February 9 - 13, 2015. • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0215.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 8 CEs from NASW, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat

Eat Mindfully, Live Vibrantly Retreat and Workshop From 02/11/2016 to 02/15/2016

Red Mountain Resort and Spa in Ivins, Utah (near St. George)

Break your eat-repent-repeat cycle and live mindfully and vibrantly! Bring a friend, partner, sister, mother, or anyone else you love and you’ll BOTH receive a $50 Red Mountain Gift Certificate for the Spa or Outfitters Store! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Thursday through Monday, February 11-15, 2016 (over Valentines and President's day weekend) • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet:http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0216.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat

Am I Hungry? Mindful Eating and Yoga Retreat From 02/19/2019 to 02/23/2019

Sedona, Arizona

Do you want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! Mindful eating—eating with intention and attention—provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Yoga is a wonderful complement to the practice of mindful eating because simply put, practicing yoga is the art of listening to yourself. This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit.

Maricopa County Employees Winter '10 From 01/07/2010 to 02/25/2010	Maricopa County Administration Building
Worksite Am I Hungry? Workshop at lunchtime on Thursdays - available to Maricopa County employees enrolled in a County-sponsored CIGNA medical plan. To Register, call 602-506-1010 (press 1, then 2, and 2 again)

Am I Hungry? Mindful Eating Program From 01/08/2020 to 02/26/2020

Live online webinar (link and instructions provided when you register)

During this 8-week online webinar facilitated by Dr. Michelle May, you'll learn how to get off the diet tightrope and onto the wide path of mindful eating! You will: - Finally understand why diets don’t (and won’t) work for you or most other people. - Discover simple yet powerful methods for knowing when, what, and how much to eat without restriction. - End mindless and emotional eating. - Consistently eat the foods you love without guilt – and without bingeing. - Learn the truth about nutrition without confusing, arbitrary rules. - Never again exercise to earn food or punish yourself for eating. - Nourish your body, mind, and spirit to build your health, energy, and joy. - Stop obsessing about food, eating, and weight. This Am I Hungry? Mindful Eating Program webinar provides you with the tools and strategies to make the best decisions for yourself. Free yourself to live the full life you crave! Join me live online, Wednesdays, January 8 – February 26, 2020 5:00 – 6:00 pm PT. Includes a copy of Eat What You Love, Love What You Eat and the Am I Hungry? Mindful Eating Program Workbook and Awareness Journal. Register: https://qe145.infusionsoft.com/app/manageCart/addProduct?productId=1127

Eat What You Love Teleworkshop From 01/19/2010 to 03/09/2010

By telephone

Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Tuesdays beginning in January 19 to March 9 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.)

Am I Hungry? Mindful Eating and Yoga Retreat From 03/05/2017 to 03/09/2017	Poco Diablo Resort in Sedona, Arizona
This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit. When: March 5 - 9, 2017, 5 days / 4 nights. Where: Poco Diablo Resort in Sedona, Arizona. Details and registration: http://amihungry.com/mindful-eating-and-yoga-retreat/

Am I Hungry? Mindful Eating Webinar From 01/21/2014 to 03/11/2014

Your computer and phone!

Am I Hungry? Webinars are just like our regular workshops - same eye-opening content, same innovative materials, and same live interactive format. The only difference is that you participate in your live group by computer and/or phone. This webinar will be facilitated by Dr. Michelle May, the founder of Am I Hungry? Included in this webinar: • An autographed copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle. • A copy of Am I Hungry? Mindful Eating Program Workbook and Awareness Journal. • Password access to www.AmIHungry.net Participant Portal. • Daily brief inspirational Mindful Moment email from Dr. May. • Weekly workshop summary email. Read more and register: http://www.amihungry.com/webinars.shtml

Am I Hungry? Workshop From 01/22/2007 to 03/12/2007	Ahwatukee, Arizona
Ready to see your New Year's Resolutions come to life this time? Don't start with a bang then quickly lose steam. Instead, change your relationship with food and physical activity to build the healthy life you deserve!

Spirit of Women Am I Hungry? Workshop From 01/22/2008 to 03/12/2008	Tempe, Arizona
8-week Am I Hungry? program to kick start your New Years Resolutions. You don't have to deprive yourself to reach a healthier weight! You'll have the support of a group as you learn how to deal with overeating triggers and develop a lifelong mindful approach to weight management. Workshops are Wednesdays from 6:00-7:30pm. Contact Wendy Tee to register 480 512-3852.

Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat in Scottsdale, March 2023 From 03/11/2023 to 03/14/2023

Scottsdale, Arizona

Drs. Michelle May and Kari Anderson are facilitating an in-person, life-changing retreat with a small group of individuals March 11-14, 2023 in Scottsdale, Arizona. This retreat will set you on a new path with the support of experts and others who get you! Your retreat package includes: - Interactive workshops - Retreat activities and break-out sessions - Guided mindful eating lunches - Mindful Movement opportunities - Eat What You Love, Love What You Eat for Binge Eating book and Am I Hungry? Mindful Eating with Binge Eating Workbook and Awareness Journal - Surprise tools to support your retreat lessons - Password access to our Member Portal to stay connected to the other retreat participants after the retreat Download information and registration packet here: https://amihungry.com/mindful-eating-for-binge-eating-retreat

Am I Hungry? Mindful Eating 2-day Workshop From 03/15/2014 to 03/16/2014

Olde Mill Inn, Basking Ridge, NJ

This live 2-day workshop will be facilitated by Am I Hungry? founder Michelle May, M.D. Download the complete information packet and registration link: www.amihungry.com/pdf/AmIHungryMindfulEatingWorkshopNJInfoPacket0314.pdf Have you struggled with eating, dieting, or body image? Do you wish you could just be at peace with food? Would you like to have more time in your day to live instead of obsessing about what you eat? Do you want to invest more of your energy creating the life you crave? During this two-day experiential workshop, Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of the Am I Hungry?® Mindful Eating Programs and Training, will show you how to eat mindfully and live vibrantly! This workshop is open to women and men who seek a sustainable mindful approach to a balanced, lifestyle. In addition, this program will provide professionals with the framework and mindfulness tools for working with their clients. By participating in the workshop, you will: • Learn six simple, yet powerful strategies for managing your eating without restrictive rules. • Practice using the Am I Hungry?® Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy. • Recognize your triggers for mindless and emotional eating. • Explore three questions that help you balance eating for nourishment with eating for enjoyment—without deprivation or guilt. • Experience two guided mindful meals • Set an intention to create a self-care buffer zone and increase your health, energy, and appetite for life! Workshop includes: • Am I Hungry?® Mindful Eating Workshops with founder Michelle May, MD (see schedule on the next page) • Workshop materials: - Copy of the book, Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle - Copy of the workbook, Am I Hungry? Mindful Eating Program Workbook and Awareness Journal • Delicious guided mindful lunch on Saturday and Sunday • Continuing Education Credits for behavioral health professionals and dietitians are available Download the complete information packet and registration link: www.amihungry.com/pdf/AmIHungryMindfulEatingWorkshopNJInfoPacket0314.pdf

Am I Hungry? Eat Mindfully, Live Vibrantly Retreat in Sedona From 03/15/2012 to 03/18/2012	Sedona, Arizona
This fun, highly interactive, and life-changing retreat includes: 4 days, 3 nights at Amara Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacketSpring2012.pdf

Wellcoaches Mindful Weight Management Master Class 0209 From 02/02/2009 to 03/23/2009	Teleworkshop
This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.

Wellcoaches Mindful Weight Management Masters Class 0208 From 02/19/2008 to 03/25/2008	Tele-class
This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.

Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat and Therapist Training From 03/21/2015 to 03/25/2015

El Rancho Robles retreat center, Oracle Arizona (near Tucson)

Heal your relationship with food and your body to live the big, vibrant life you crave! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night workshop, retreat, and therapist training with Michelle May MD, author of Eat What You Love, Love What You Eat for Binge Eating, and Camerin Ross PhD. • When: Saturday through Wednesday, March 21-25, 2015 • Where: El Rancho Robles in beautiful Oracle, Arizona (near Tucson) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingforBingeEatingRetreatInfoPacket0315.pdf • Therapist Training: 53 CEs from APA and NASW; click here for information: http://amihungry.com/train-with-us/mindful-eating-binge-eating-therapist-training/ • CE Credits also available for Retreat Participation: 12 CEs from APA, 8 CEs from NASW, 12 CPEs from CDR

Am I Hungry? Facilitator Tele-Training beginning 01/12/10 From 01/12/2010 to 03/30/2010	By Telephone
Private Workshop for Facilitators in Training

FREE Introductory Workshop From 03/30/2015 to 03/30/2015	Teleseminar - Call in!
If you are wondering how (or if!) mindful eating can help you, please join me for a live complimentary 1-hour teleseminar: Introduction to Mindful Eating: Nourish Your Body, Mind, and Spirit. 5:30-6:30 pm PST 6:30-7:30 pm MST, 7:30-8:30 pm CST, 8:30-9:30 pm Register: http://amihungry.com/bodymindspirit/

Am I Hungry? Facilitator Tele-Training beginning 01/08 From 01/22/2008 to 04/08/2008	Tele-Training - see email for call in # and code
This workshop is for Facilitators-in-training only. For more information, please visit http://www.amihungry.com/facilitator-training.shtml.

Am I Hungry? Facilitator Tele-Training beginning 01/21/09 From 01/21/2009 to 04/08/2009
Private class for Facilitators-in-training.

Mindful Eating Retreat for Emotional and Binge Eating From 04/05/2024 to 04/08/2024

Scottsdale, Arizona

Drs. Michelle May and Kari Anderson are facilitating an in-person, life-changing retreat April 5-8, 2024 in Scottsdale, Arizona. This retreat will set you on a new path with the support of experts and others who get you! Your retreat package includes: - Interactive workshops - Small group therapy with Dr. Anderson - Retreat activities and break-out sessions - Guided mindful eating lunches - Mindful Movement opportunities - Eat What You Love, Love What You Eat for Binge Eating book and Am I Hungry? Mindful Eating with Binge Eating Workbook and Awareness Journal - Surprise tools to support your retreat lessons - Password access to our Member Portal to stay connected to the other retreat participants after the retreat Download information and registration packet here: https://amihungry.com/mindful-eating-for-binge-eating-retreat

Am I Hungry? Mindful Eating for Binge Eating Retreat From 04/05/2014 to 04/09/2014	Carefree, Arizona
Detailed retreat information: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat Spring 2021 From 04/09/2021 to 04/11/2021	Online - Zoom

Maricopa County Employees From 03/05/2009 to 04/23/2009	Worksite
Corporate Am I Hungry? Workshop, Thursdays 12-1pm. Open to employees of Maricopa County only. Please contact Lindsey Grantham M.Ed. at 602-506-3758 or granthaml@mail.maricopa.gov for more information.

Am I Hungry? Mindful Eating and Yoga Retreat From 04/19/2020 to 04/23/2020

The Cliff House at Pikes Peak, Manitou Springs, Colorado

Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This 5 day, 4 night retreat includes: Mindful eating workshops and activities, yoga classes, lodging, and mindful eating experiences. Download the Information and Registration packet: https://www.amihungry.com/pdf/AmIHungryMindfulEatingAndYogaRetreatInfoPacket0420.pdf

PSY 399 - Am I Hungry? Mindful Eating Program for University Students From 01/13/2015 to 04/28/2015	Arizona State University Department of Psychology
Students will participate in the Am I Hungry? Mindful Eating Program facilitated by Dr. Michelle May. They will provide specific feedback about adapting the program to meet the needs of college-age students. They will also develop a research project to study the course the following semester. If you are interested in participating in this course, please contact us.

Am I Hungry? Mindful Eating Workshop, Phoenix, Arizona From 01/31/2016 to 04/30/2018	Phoenix, Arizona
Beginning January 2016 (dates to be determined) Email for more information.

Mindful Eating at Arizona State University From 01/11/2016 to 05/02/2016

Arizona State University, Tempe, Arizona

Mindful Eating for Students, adapted from the Am I Hungry? Mindful Eating Program, provides students with a flexible, non-diet, mindfulness-based approached to eating, physical activity, and self-care. Students will explore the six crucial decision points in the mindful eating cycle and develop sustainable skills for effective lifestyle management that they can apply personally and professionally. This course is offered at Arizona State University during Spring semester 2016; Tuesdays, 4:30-6:15 pm (2 credits). Listed as PSY294, NTR294, EXW294, HCR294. Download info: http://www.amihungry.com/pdf/Mindful-Eating-for-Students-Flyer2.pdf

Am I Hungry? Mindful Eating and Yoga Retreat 2018 From 05/09/2018 to 05/13/2018	Carlsbad, California
Am I Hungry? Mindful Eating and Yoga Retreat 2018

Wellcoaches Mindful Weight Management Master Class 03/10 From 03/24/2010 to 05/19/2010	Teleseminar
8-week teleseminar for Wellcoaches. Read more or register: https://www.wellcoach.com/common/amihungrryreg.cfm

Mindful Eating Virtual Retreat From 05/20/2023 to 05/21/2023

Live on Zoom

If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Copy and paste the link to download the information and registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat0523.pdf

Am I Hungry? Mindful Eating for Bariatric Surgery Workshop From 04/07/2020 to 05/26/2020	Online

Am I Hungry? Workshop in Phoenix, Arizona From 04/09/2007 to 05/29/2007	Phoenix, Arizona
This eight week comprehensive workshop is designed to help those who struggle with food and weight build healthy attitudes and behaviors around the way they manage their weight. To obtain more information or to register go to http://www.amihungry.com/weight-management-programs.shtml or call 480 704-7811.

Eat What You Love Teleworkshop From 04/12/2010 to 05/31/2010

By Telephone

Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Mondays beginning on April 12th to May 31st, 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) To register: http://www.mcssl.com/SecureCart/ViewCart.aspx?mid=A9D49D09-0DE6-4F38-A12A-8F61E09316A7&sctoken=4760c9cd47184493a51f0696175af7e1&bhcp=1

Am I Hungry? Mindful Eating Program 8-week Webinar From 04/07/2015 to 06/02/2015

Webinar - log-in/call-in from the comfort and convenience of your home or office.

Dates: Tuesdays, April 7, 2015 – June 2, 2015 (no class May 26 in observance of Memorial Day) Time: 5:30pm – 7:00pm PST/6:30pm – 8:00pm MST/7:30pm – 9:00pm CST/8:30pm – 10:00pm EST Location: Webinar - log-in/call-in from the comfort and convenience of your home or office. Facilitated by: Am I Hungry? founder Michelle May, MD Included in this webinar: • Eight 90-minute webinars • An autographed copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle paperback book • A copy of the Am I Hungry? Mindful Eating Workbook and Awareness Journal • Password access to Am I Hungry? Member Portal • Daily inspirational mindful moment emails • Weekly workshop summary emails

How to Break Your Eat-Repent-Repeat Cycle - FREE Tele-Workshop 06/10/10 From 06/10/2010 to 06/10/2010	By telephone
Dr. Michelle May, award-winning author of Eat What You Love, Love What You Eat will show you how to break your eat-repent-repeat cycle in this free one hour teleseminar from 9:00am-10:00am PST. Please register to receive the call-in information and handout: http://bit.ly/aGkOTe

Eat Mindfully, Live Vibrantly Mindful Eating Workshop and Retreat From 06/07/2017 to 06/11/2017

Red Mountain Resort, Ivins, Utah

Break your eat-repent-repeat cycle to live mindfully and vibrantly! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • Wednesday through Sunday, June 7 - 11, 2017 • Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0617.pdf • CE Credits are also available for retreat participation: 12 APA CEs, 12 CDR CPEs, 12 Wellcoaches CEs (see details in packet)

Eat Mindfully, Live Vibrantly Virtual Retreat From 06/18/2021 to 06/20/2021

Live Zoom Meeting

If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! Most important, this Am I Hungry? Eat Mindfully, Live Vibrantly Retreat will start you on your journey to the big life you crave! When: Friday, June 18th, 2021 beginning at 5 pm Pacific to Sunday, June 20th at 3 pm. And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save up to $1500 on our in-person retreats! This virtual retreat will set you on a new path with the support of others who “get you”! Your registration includes: - Surprise tools to support your retreat lessons - BONUS! You'll receive one month of Level 2 membership in our Mindful Eating Support Community following the retreat. We'll waive the enrollment fee - a value of $169.95! Save $100 if you register before the early bird deadline ends June 7, 2021. Download information and registration packet for draft schedule for this retreat.

Am I Hungry? Facilitator Tele-Training beginning 04/05/10 From 04/05/2010 to 06/21/2010	Tele-seminar
Private Workshop for Facilitators in Training. For more information, visit http://amihungry.com/facilitator-training.shtml.

Am I Hungry? Mindful Eating Program 8-Week Webinar From 05/03/2017 to 06/21/2017

Zoom Webinar

If you've been wondering how to break free of yo-yo dieting and live the vibrant life you crave, join me for this eye-opening Am I Hungry? Mindful Eating Program 8-Week webinar series. • 8 Wednesdays, May 3 - June 21, 2017 • 12:00-1:30 PM PST (check the time in your area: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Am+I+Hungry%3F+Mindful+Eating+Program+8-Week+Webinar&iso=20170503T12&p1=137&ah=1&am=30) • All sessions will be recorded! • Webinar includes: 8 LIVE interactive webinar sessions facilitated by Am I Hungry? founder Michelle May MD • Access to a recording of each webinar for 4 weeks • Autographed copy of Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle • Copy of the Am I Hungry? Mindful Eating Workbook and Awareness Journal • Mindful Eating Support Community Membership (for 2 months at Level 3) • Daily inspirational mindful moment emails • Weekly workshop summary emails • Register here: https://qe145.infusionsoft.com/app/manageCart/showManageOrder • Space is limited!

10-year Anniversary BONUS - Tele-Workshop with Founder, Michelle May MD From 05/05/2009 to 06/23/2009	Your home, office, hotel room, or car!
This 8 week Am I Hungry? live workshop by teleconference is complimentary for everyone that has purchased an Am I Hungry? Self-Paced Program by April 28th. To learn more and order, please visit http://www.amihungry.com/self-paced-programs.shtml. (All sessions are recorded so you won't have to miss one!)

Am I Hungry? Mindful Eating Retreat From 06/22/2014 to 06/26/2014	Red Mountain Resort, Ivins, Utah
Retreat details: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Eat Mindfully, Live Vibrantly Retreat From 06/23/2013 to 06/27/2013

Red Mountain Resort near St. George, Utah

This fun, highly interactive, and life-changing retreat at the gorgeous Red Mountain Resort and Spa with workshops facilitated by Am I Hungry? founder Michelle May MD, lodging, gourmet meals, and recreational activities included! There are three retreat options to choose from: 5 day, 4 night immersion retreat, 8 day, 7 night escape, or a 3 night option for retreat alumni! Read all of the juicy details and download our complete Am I Hungry? Retreat packet from: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Am I Hungry? Mindful Eating Virtual Retreat for Emotional and Binge Eating From 07/10/2020 to 07/12/2020	Online - Zoom

Am I Hungry? Facilitator Tele-Training beginning 04/28/09 From 04/28/2009 to 07/14/2009
Private class for Facilitators-in-training.

Banner Desert Spirit of Women From 05/27/2009 to 07/15/2009	Banner Desert Medical Center, Mesa, Arizona
8-week Am I Hungry? Workshop - learn to eat what you love and love what you eat

Am I Hungry? Eat Mindfully, Live Vibrantly Retreat in Utah From 07/22/2012 to 07/27/2012	Ivins, UT
This fun, highly interactive, and life-changing retreat includes: 5 days, 4 nights at Red Mountain Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Am I Hungry? TeleWorkshop From 06/17/2010 to 08/05/2010

By Telephone

Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Thursdays beginning on June 17th to August 5th, from 9:00am-10:30am PST (10-11:30 MST, 11:00-12:30 Central, 12:00-1:30 EST) Check the time in your area: http://bit.ly/a4Ttvg. Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) To learn more and register: http://amihungry.com/tele-workshops.shtml

Vibrant Well-Being Virtual Retreat From 08/13/2021 to 08/15/2021

Live Zoom Meeting

Invest a weekend (August 13 – 15) with us to lay the groundwork for optimal well-being using the Vibrant Well-Being Triad. Mindful Eating * Learn how to be at peace with food and stop obsessing about what you eat. * Use the Am I Hungry? Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy. * Experience the pleasure of eating the foods you love without fear or guilt to nourish the vibrant life you crave! Joyful Movement * Stop using exercise to punish yourself for eating or earn the right to eat. * Discover the joy and rewards of moving your body mindfully and consistently. * Explore your exercise personality. Intentional Self-Care * Set your intention to increase your health, energy, and appetite for life. * Nurture your whole self—body, mind, heart, and spirit—and create a self-care buffer zone. * Invest more of your energy in creating the vibrant life you crave.

Am I Hungry? Tele-Workshop for Health Professionals From 07/09/2009 to 08/27/2009

Teleconference

This Tele-workshop is for health professionals who struggle with their own food, eating, and weight issues and want to practice what they preach. This workshop will also teach more effective lifestyle change counseling for your patients and clients so you can also preach what you practice. (Continuing education credits available.) Thursdays, July 9th through August 27th 5:30-7:00 pm Pacific (6:30-8:00 MST, 7:30-9:00 CST, 8:30-10:00 EST) (All sessions will be recorded in case you have to miss one or are unable to attend live.) Includes eight 90 minute interactive sessions facilitated by founder Michelle May MD; a copy Am I Hungry?; Eat Mindfully Live Vibrantly Workbook: password access to this Participant Portal; daily brief Mindful Moment email, weekly workshop summary email; other tools; and continuing education credits. Registration: http://bit.ly/oUElz

Eat Mindfully, Live Vibrantly Weekend Virtual Retreat From 08/26/2023 to 08/27/2023

Online

If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Eat Mindfully, Live Vibrantly Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Copy and paste the link to download the information and registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat0823.pdf

Am I Hungry? for APS Employees - Phoenix, Arizona From 06/26/2007 to 08/28/2007	APS Phoenix, Arizona
This Am I Hungry? 8-week on-site workshop is open to APS employees only. Please contact Amanda Accatino at 602-250-2198 if you would like to participate.

Am I Hungry? Mindful Eating Retreat From 08/25/2011 to 08/28/2011	Arizona - www.CODRanch.com
Please visit our Am I Hungry? Mindful Eating Retreat page for more information: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml

Eat Mindfully, Live Vibrantly Retreat and Workshop From 09/04/2015 to 09/08/2015

Red Mountain Resort and Spa, Ivins, Utah

Break your eat-repent-repeat cycle and live mindfully and vibrantly! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Friday through Tuesday, September 4 - 8, 2015 (over Labor Day) • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0915.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat

Am I Hungry? Mindful Eating for Binge Eating Virtual Program From 07/12/2022 to 09/15/2022	Online

Maricopa County Employees From 07/22/2008 to 09/16/2008	Phoenix, Arizona
Corporate Am I Hungry? Workshop, Tuesdays 12-1pm. Open to employees of Maricopa County only. Please contact Lindsey Grantham M.Ed. at 602-506-3758 or granthaml@mail.maricopa.gov for more information.

Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat From 09/14/2017 to 09/18/2017	Glenview, IL (Near Chicago)
Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!

Am I Hungry? Mindful Eating and Yoga Virtual Retreat October 2021 From 10/01/2021 to 10/03/2021	Zoom
Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This virtual retreat includes: Mindful eating workshops, yoga classes, and mindful eating experiences. Download the Information and Registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingandYogaRetreat1021.pdf

Eat Mindfully, Live Vibrantly Virtual Retreat From 10/02/2020 to 10/04/2020

Live Zoom Meeting

Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of Am I Hungry? Mindful Eating Programs and Training will guide you to eat mindfully and live vibrantly during this immersive mindful eating retreat! Michelle decided that this life-changing work didn’t need to stop just because travel and face-to-face contact is limited right now. In fact, this work is needed now more than ever! And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save around $1500 on our in-person retreats! How will this Mindful Eating Virtual Retreat work? You are in experienced hands! Michelle May has hosted dozens of retreats and hundreds of hours of live, online workshops, trainings, and events! She will personally guide you and a small group of individuals through this live, online weekend retreat on Zoom Meeting. Our Virtual Mindful Eating Retreat begins Friday evening, October 2nd and ends Sunday afternoon, October 4th, 2020 (download information and registration packet for draft schedule). The retreat will take place on the Zoom meeting platform which allows for video, discussion, chat, and break-out groups, making it easy to recreate the in-person retreat experience—without the travel time and expense! You can expect engaging retreat activities, break-out groups, time for connection with others, guided mindful eating experiences, and time to get your questions answered. You’ll also receive a series of surprise tools to support your retreat lessons. We’ll do everything in our power to make sure you have fun, learn a lot, and most important, transform the way you think about food! Plus a HUGE BONUS! You’ll receive one month of Level 2 Membership in our Mindful Eating Support Community following the retreat! We’ll waive the Enrollment Fee – a value of $169.95! This engaged and inspiring Support Community facilitated by Dr. May will encourage you along your journey, answer your questions, and support your continued growth. Save $100 with the early bird price if you register before September 21st! (Our last retreat sold out before the early bird deadline!) Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat

Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat From 10/02/2019 to 10/06/2019

Civana Resort and Spa in Carefree, Arizona

Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave! For more information and registration: https://amihungry.com/mindful-eating-for-binge-eating-retreat/

Mindful Eating for Diabetes Webinar From 08/26/2014 to 10/07/2014	By webinar
To learn more about this webinar, please see http://amihungry.com/marketplace/mindful-eating-for-diabetes-webinar/. To read more about the Mindful Eating for Diabetes program, please see http://amihungry.com/programs/mindful-eating-for-diabetes/.

Am I Hungry? Mindful Eating for Binge Eating Retreat and Training From 10/04/2014 to 10/08/2014

Carefree, Arizona

- 5 day, 4 nights October 4-8, 2014 in Carefree, Arizona (near Scottsdale) - Retreat info: http://amihungry.com/mindful-eating-for-binge-eating-retreat/ • Heal your relationship with food and your body • Finally deal with the emotional drivers of binge eating • Practice using the Am I Hungry?® Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy • Experience the pleasure of eating the foods you love without fear, guilt, or bingeing • Discover the joy and rewards of moving your body mindfully • Set your intention to increase your health, energy, and appetite for life • Nurture your whole self to create a self-care buffer zone! Retreat info: http://amihungry.com/mindful-eating-for-binge-eating-retreat/

Am I Hungry? Mindful Eating Retreat for Emotional and Binge Eating From 10/12/2016 to 10/16/2016	El Rancho Robles, Oracle, Arizona
Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!

Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat From 10/14/2018 to 10/18/2018

El Rancho Robles, Oracle, Arizona

Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave! For more information and registration: https://amihungry.com/mindful-eating-for-binge-eating-retreat/

Am I Hungry? Facilitator Tele-training beginning 08/03/10 From 08/03/2010 to 10/19/2010	Telephone
Private Workshop for Am I Hungry? Facilitators training to conduct workshops in their offices, companies, health and fitness centers, and communities. For more information, visit http://amihungry.com/facilitator-training.shtml.

Eat Mindfully, Live Vibrantly Virtual Retreat From 10/23/2020 to 10/25/2020

Live Zoom Meeting

Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of Am I Hungry? Mindful Eating Programs and Training will guide you to eat mindfully and live vibrantly during this immersive mindful eating retreat! Michelle decided that this life-changing work didn’t need to stop just because travel and face-to-face contact is limited right now. In fact, this work is needed now more than ever! And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save around $1500 on our in-person retreats! How will this Mindful Eating Virtual Retreat work? You are in experienced hands! Michelle May has hosted dozens of retreats and hundreds of hours of live, online workshops, trainings, and events! She will personally guide you and a small group of individuals through this live, online weekend retreat on Zoom Meeting. Our Virtual Mindful Eating Retreat begins Friday evening, October 23rd and ends Sunday afternoon, October 25th, 2020 (download information and registration packet for draft schedule). The retreat will take place on the Zoom meeting platform which allows for video, discussion, chat, and break-out groups, making it easy to recreate the in-person retreat experience—without the travel time and expense! You can expect engaging retreat activities, break-out groups, time for connection with others, guided mindful eating experiences, and time to get your questions answered. You’ll also receive a series of surprise tools to support your retreat lessons. We’ll do everything in our power to make sure you have fun, learn a lot, and most important, transform the way you think about food! Plus a HUGE BONUS! You’ll receive one month of Level 2 Membership in our Mindful Eating Support Community following the retreat! We’ll waive the Enrollment Fee – a value of $169.95! This engaged and inspiring Support Community facilitated by Dr. May will encourage you along your journey, answer your questions, and support your continued growth. Save $100 with the early bird price if you register before October 12th! (Our last retreat sold out before the early bird deadline!) Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat

Wellcoaches Mindful Weight Management Masters Class From 09/01/2010 to 10/27/2010	By telephone
This class lays the foundation for the Am I Hungry?® mindful eating program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email classes@wellcoaches.com for more information.

CIGNA - Fall 2006 Sun City 8-Week Workshop From 09/11/2006 to 10/30/2006	CIGNA Sun City Health Care Center, 10341 N. Del Webb Blvd, Sun City AZ 85351
This eight week comprehensive workshop is designed to help those who struggle with food and weight build healthy attitudes and behaviors around the way they manage their weight. The class will be held at our Sun City Health Care Center. Time: 9:30 a.m. to 11:30 a.m. To register, contact the CMG Health Education Department at 602.861.7260.

Ahwatukee, Arizona 09/11/06 From 09/11/2006 to 10/30/2006	Ahwatukee, Arizona
8-week Am I Hungry?® Workshop in Ahwatukee, Arizona.

Mindful Eating Program for Bariatric Surgery Facilitator Training Program From 10/16/2012 to 10/30/2012	Webinar
More information: http://www.amihungry.com/Mindful-Eating-for-Bariatric-Surgery-Facilitator-Training.shtml

Am I Hungry? Mindful Eating Retreat for Binge Eating From 10/26/2013 to 10/30/2013	Carefree, Arizona
Am I Hungry? Mindful Eating Retreat for Binge Eating for participants and therapist looking to be trained in treating binge eating.

Wellcoaches Mindful Weight Management Master Class 09/08 From 09/15/2008 to 11/03/2008	Tele-class
This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.

Eat What You Love Teleworkshop From 09/15/2009 to 11/03/2009

Teleworkshop/Webinar

Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Tuesdays, September 15th to November 3rd 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" (the hardcover books will be available at bookstores everywhere on Oct. 1st; you'll receive the e-book to use during the first few weeks then an autographed hardcover copy hot off the presses!) *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) Reserve your space: http://www.profcs.com/SecureCart/SecureCart.aspx?mid=A9D49D09-0DE6-4F38-A12A-8F61E09316A7&pid=71685414854d4767ba4b3769e8bbf193

Am I Hungry? Facilitator Tele-Training beginning 08/19/08 From 08/18/2008 to 11/04/2008	Teleseminar
This workshop is for Facilitators-in-training only. For more information, please visit http://www.amihungry.com/facilitator-training.shtml.

Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat From 11/06/2020 to 11/08/2020	Live Zoom Meeting
If you struggle with food, the abundance and stress of the holidays can magnify your challenges. This virtual retreat will set you on a new path with the support of experts and others who “get you”! Download the information and registration packet here to read all the details: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat1120.pdf

APS Deer Valley From 09/23/2008 to 11/11/2008	Deer Valley, Arizona
Corporate Am I Hungry? Workshop, Tuesdays 11:30-12:30 pm. Open to employees of APS only. Please contact Amanda Accatino for more information.

Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat and Therapist Training From 11/08/2015 to 11/12/2015

Naples Bay Resort in Naples, Florida

Heal your relationship with food and your body to live the big, vibrant life you crave! 5 day/4 night workshop, retreat, and therapist training with Michelle May MD, author of Eat What You Love, Love What You Eat for Binge Eating, and Camerin Ross PhD. When: Sunday through Thursday, November 8-12, 2015 Where: Naples Bay Resort in beautiful Naples, Florida Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingforBingeEatingRetreatInfoPacket1115.pdf Therapist Training: 53 CEs from APA and NASW; click here for information: http://amihungry.com/train-with-us/mindful-eating-binge-eating-therapist-training/

Am I Hungry? Workshop for APS Deer Valley Employees - Arizona From 09/11/2007 to 11/13/2007	APS Deer Valley, Phoenix Arizona
This Am I Hungry? 8-week on-site workshop is open to APS employees only. Please contact Amanda Accatino at 602-250-2198 if you would like to participate.

Am I Hungry? Facilitator Tele-Training From 08/28/2007 to 11/13/2007	Tele-Training - see email for call in # and code
This private Am I Hungry? teleworkshop is for Facilitators only.

Blue Cross Blue Shield of Arizona From 10/23/2007 to 11/13/2007	Blue Cross Blue Shield of Arizona
Private 8-week Workshop for the Healthy Blue Department.

Find Food Freedom From 10/24/2023 to 11/14/2023	Online

Am I Hungry? Facilitator Tele-Training beginning 09/08/09 From 09/08/2009 to 11/24/2009	Teleseminar
Private class for Facilitators-in-training.

APS Phoenix, Arizona 09/12/06 From 09/12/2006 to 11/28/2006	APS Arizona Center
12-Week Am I Hungry? Workshop open to APS employees. Please contact Amanda.Accatino@aps.com for more information or to register.

Axia Reach Program 09/06-11/06 From 09/13/2006 to 12/06/2006	Axia in Tempe, Arizona or by Teleseminar
Open to employees of Axia. You may participate in the onsite workshop in Tempe, Arizona or by Teleseminar. Contact JReynolds@AxiaHealth.com for more information or to register.

Maricopa County Employees Fall '09 From 10/29/2009 to 12/17/2009	Maricopa County Administration Building
Worksite Am I Hungry? Workshop at lunchtime on Thursdays - available to Maricopa County employees enrolled in a County-sponsored CIGNA medical plan. To Register, call 602-506-1010 (press 1, then 2, and 2 again)

Spirit of Women - THRIVE not just Survive the Holidays From 10/30/2008 to 12/18/2008	Banner Desert Medical Center, Mesa, AZ
If you both love and dread this time of year because of all the food, give yourself the gift of this non-restrictive, lifelong approach to eating. You'll THRIVE, not just survive the holidays! Join us for this 8-week Am I Hungry? Workshop and transform the way you think and act around food forever. Call 602 230-CARE for more information and to register.

Temple Chai From 10/26/2006 to 12/21/2006	Shalom Temple Chai, Scottsdale, Arizona
8-Week Am I Hungry? Workshop, Thursdays 11:30-12:30. Please contact Sharona to register (602) 971-1234, ext. 218.

Wellcoaches Mindful Weight Management Master Class 1109 From 11/02/2009 to 12/21/2009	Teleworkshop
8-week class for wellness coaches. Read more and register: http://www.wellcoach.com/images/AmIHungry_Nov2009.pdf

Am I Hungry? Mindful Eating for Bariatric Surgery Facilitator Training From 04/01/2017 to 12/31/2022	Online
This is a private community forum for the participants in the Am I Hungry? Mindful Eating for Bariatric Surgery Facilitator Training online program. For more information about this training, please visit: http://amihungry.com/train-with-us/mindful-eating-for-bariatric-surgery-facilitator-training/