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Am I Hungry?® Participants

Welcome! This Member Portal provides an online community, our Mindful Eating Virtual Coach app, and other tools and resources for the participants in our mindful eating programs and retreats.

Am I Hungry?® Licensees

Welcome! Mindful Eating workshop facilitators, coaches, instructors, and therapists use this Member Portal to show their upcoming programs and provide a community and mindful eating resources for their participants. Licensees also share ideas and best practices with other licensees.

Interested in Am I Hungry?® Mindful Eating Programs and Training?

Visit to download free resources, read articles, find out about upcoming programs and training, buy books and workbooks, or arrange a program for your organization.

It's time to take your life back! Virtual Mindful Eating Retreat June 2021

If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat!

Most important, this Am I Hungry? Eat Mindfully, Live Vibrantly Retreat will start you on your journey to the big life you crave!

When: Friday, June 18th, 2021 beginning at 5 pm Pacific to Sunday, June 20th at 3 pm.

And although we can’t meet in the same room, there are many advantages to this virtual format:

- Sleep in your own bed.
- No travel time or extra time off work.
- No travel expenses.
- Save up to $1500 on our in-person retreats!

This virtual retreat will set you on a new path with the support of others who “get you”!

Your registration includes:

- Surprise tools to support your retreat lessons
- BONUS! You'll receive one month of Level 2 membership in our Mindful Eating Support Community following the retreat. We'll waive the enrollment fee - a value of $169.95!

Save $100 if you register before the early bird deadline ends June 7, 2021.

Download information and registration packet for draft schedule for this retreat.

Michelle May M.D.

Michelle May is a physician and recovered yoyo dieter. She founded Am I Hungry?® to provide an alternative to restrictive and ineffective dieting.

Click Here To Read
Charlene's Journal

Charlene is a journey of mindful health and self-care with Am I Hungry?

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Alyx's Journal

Alyx struggles with her eating and is learning to eat mindfully with Am I Hungry?

Click Here To Read
Lexie's Journal

Lexie learned how to trust her body again with Am I Hungry?

Am I Hungry? Member Portal

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